Structural Integration


Structural Integration

Structural Integration aligns and balances the body by lengthening and repositioning the body's inter-connective protective layer called fascia.  As fascia is lengthened it allows the muscles to move more efficiently.  When restricted fascia is released and lengthened the body can return to its structurally optimal position.

When a body is aligned and blanced it moves with greater ease.  It requires less energy to function.  Good posture is effortless and breathing is easier.  The body becomes more flexible, more coordinated and physical performance improves.

During Sructural Integration the entire fascial system is addressed in a systematic way through a series of ten sessions.  Each session  is approximately one and a half hours in length (including consultation time).  It is preferable that the sessions are recieved one per week for ten weeks in a row.  The ten sessions are administered progressively; each session builds upon the last until complete integration fo the body is achieved.

For more information or to see if Strucural Integaration is right for you please contact Vanessa or visit the Rolf Guild.


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Rates 

Structural Integration

$75 - 30 min / $150 - 60 min / $225 - 90 min

Add Light Therapy to your Massage Session for the addition of $60 per hour (that is a 50% savings).




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Cancellation Policy:

24-hour notice must be given.  The full rate of the session is required if 24-hour notice is not given.  Please have regard for fellow patients experiencing discomfort and courtesouly cancel at least 24 hours prior to your session so that other people have a chance to plan for and use your valuable appointment.

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